My weekly training re-caps will run (get it, run?) from Monday (cross-training day) through Saturday/Sunday (long run day). Since my "official" Flying Pig training schedule started on Wednesday the 29th, here is the short re-cap for Week 1:
Wednesday 12/29 (already made a schedule change and actually ran this on Tuesday) - 3 miles in 32 minutes (10:45 average)
Thursday, 12/30 - 5 miles in 54 minutes (10:49 average)
Friday, 12/31 - 3 miles in 32 minutes (10:47 average)
Saturday, 1/1 - New Year's Day, off day!
Sunday, 1/2 - 8 miles in 1 hour, 29 minutes (11:05 average)
The first three runs this week really had me worried about this whole marathon training decision: I felt sluggish, I had frequent side-stitches, and my form sucked. Whose idea was this anyway?! Thankfully, my 8-miler was pretty darn good - and with that, my faith in myself was renewed. I can do this!
2011 Flying Pig Training Mileage Stats
Scheduled (This Week): 19
Completed (This Week): 19
Scheduled (Overall): 19
Completed (Overall): 19
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